We are thrilled to have won
the BEST SALAD BAR award
two years in a row!
Catering the most delicious and widest
selection of salads, healthy gluten-free soups
and stews and our delicious gluten-free
breads. Talk to us about catering lunches and
hosting cocktail parties, too!
4 Bermudiana Road, Hamilton
Open Monday to Friday
7:00 am to 3:00 pm
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for one heck of a workout. Great for children
and adults alike, Capoeira Camara Bermuda
is the longest and only Capoeira academy on
the island, with over twelve years’ experience.
The academy offers a number of classes with
the goal of encouraging positive intercultural
learning, challenging martial arts education,
cultural dance, and language activities through
the teachings of Capoeira.
argo re Super Sprints
thursdays (weather permitting) until the end
of september, 6: 30 p.m.
clearwater Beach | firstname.lastname@example.org
Summer is triathlon season in the running
world and the Argo Re’s Super Sprint series
are the best way to join in on the fun. Held
weekly at Clearwater, you don’t need to be an
experienced triathlete to participate as they
are generally non-competitive and designed
to encourage novices to try a short triathlon.
Contact email@example.com to join the mailing
list, and consider becoming a member of the
Bermuda Triathlon Association if you really
mean business. Not only are entry fees cheap
but the venue is so beautiful you’ll want to stay
to enjoy a picnic on the beach after the race is
over. (FYI: TheBermudian.com has some great
Spicelands equestrian centre
middle road, warwick
www.spicelandsriding.com | 238-8212
7: 30 a.m.–7: 30 p.m.
Anyone who has ever ridden a horse for an
hour in a class knows that it’s an amazing
workout! Horseback Riding develops strong
core muscles, tightens butt muscles and works
your thighs. Spicelands offers riding lessons all
year but NOW is a great time to get started
if you want that bikini body. Looking to
de-stress? A riding lesson will do that, your
focus is directed from your daily troubles
to controlling your horse. Forgotten how
beautiful Bermuda is? Take a beach trail, relax,
rejuvenate and exercise for an hour.